Kumbhak
Therapy

A revolutionary approach using voluntary breath retention to re-tune the body's systems, restore balance, and reverse neuro-musculoskeletal conditions.

"It taps into our body's innate capacity for effort and strength, which are intrinsically linked to holding our breath."

Multifaceted Benefits

Holistic improvements across body and mind.

Physical

Enhanced lung capacity, circulation, energy & stamina.

Mental & Emotional

Reduced stress, improved focus, and better sleep quality.

Immune & Systemic

Supports immune system and promotes holistic rejuvenation.

The Science of Breath

Physiological mechanisms behind the practice.

Controlled Breath Retention (Kumbhak)

Temporary Increase in Blood CO₂

Vasodilation

(Widening of blood vessels)

Improved O₂ Delivery

(Bohr Effect)

Enhanced Blood Flow & Cognitive Function

Reversing NMSK Disorders

Addressing the root cause, not just symptoms.

Neurological Conditions

For issues like Parkinson's & MS, it aims to improve lymph function, regenerate the nervous system, and enhance metabolism.

Musculoskeletal Issues

For Muscular Dystrophy or osteoarthritis, it seeks to rebuild neuro-muscular strength and reduce inflammation.

Key Differentiator

A personalized approach using "Prana Shakti Diagnosis" to pinpoint the root cause for each individual.

Applications & Cautions

Accessible but requires mindful practice.

Key Applications

Natural & side-effect-free
Complements existing treatments
Can be learned and practiced at home

Consult a Professional If:

You have serious cardiac issues
You have severe respiratory problems
You are pregnant

Key Takeaways

Uses breath retention to re-tune body systems for NMSK well-being.
Aims to address root causes by enhancing metabolism and regeneration.
Physiological benefits are linked to increased CO₂ and vasodilation.
Requires caution and professional consultation for certain conditions.

KumbhakTherapy